<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lifecycle - Brisbane Bike Shop &#187; Rides</title>
	<atom:link href="http://www.lifecycle.net.au/category/rides/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifecycle.net.au</link>
	<description>Brisbane's Best Bike Shop</description>
	<lastBuildDate>Mon, 06 Sep 2010 03:16:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>You&#8217;re Invited! Spring Challenge 2010</title>
		<link>http://www.lifecycle.net.au/2010/09/06/youre-invited-spring-challenge-2010/</link>
		<comments>http://www.lifecycle.net.au/2010/09/06/youre-invited-spring-challenge-2010/#comments</comments>
		<pubDate>Mon, 06 Sep 2010 02:29:58 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/?p=963</guid>
		<description><![CDATA[The Lifecycle Spring Challenge - 250km ride over two days]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2010/09/06/youre-invited-spring-challenge-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You&#8217;re Invited! Lifecycle Winter Warmer 2010</title>
		<link>http://www.lifecycle.net.au/2010/06/28/youre-invited-lifecycle-winter-warmer-2010/</link>
		<comments>http://www.lifecycle.net.au/2010/06/28/youre-invited-lifecycle-winter-warmer-2010/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 03:18:52 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/?p=660</guid>
		<description><![CDATA[The Winter Warmer is a day ride from Brisbane to Maleny staying overnight and returning the next day.]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2010/06/28/youre-invited-lifecycle-winter-warmer-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Challenge 2009</title>
		<link>http://www.lifecycle.net.au/2009/11/09/spring-challenge-2009/</link>
		<comments>http://www.lifecycle.net.au/2009/11/09/spring-challenge-2009/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 06:19:44 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/11/09/spring-challenge-2009/</guid>
		<description><![CDATA[
Saturday morning dawned fine but with ominous clouds on the horizon. As usual the Wombles impressed with prompt arrival ready for the Challenge ahead. Our driver, Russ Loane, had the Vito all ready and had it packed ship shape with room to spare. Major Dave arrived with all the catering supplies and we were ready [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2009/11/09/spring-challenge-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lifecycle Spring Challenge 7th-8th November</title>
		<link>http://www.lifecycle.net.au/2009/10/13/lifecycle-spring-challenge-7th-8th-november/</link>
		<comments>http://www.lifecycle.net.au/2009/10/13/lifecycle-spring-challenge-7th-8th-november/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 04:23:00 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/10/13/lifecycle-spring-challenge-7th-8th-november/</guid>
		<description><![CDATA[  
&#160;Spring Challenge250km in two days
 
 
&#160;




         
Join us for a full weekend of riding.
   
Saturday 7th &#8211; Sunday 8th November.
   
Leaving 0630 from the Lifecycle car park.
   
&#160;
   
   
   
  [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2009/10/13/lifecycle-spring-challenge-7th-8th-november/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2009 Lifecycle Winter Warmer de-brief</title>
		<link>http://www.lifecycle.net.au/2009/08/15/2009-lifecycle-winter-warmer-de-brief/</link>
		<comments>http://www.lifecycle.net.au/2009/08/15/2009-lifecycle-winter-warmer-de-brief/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 04:53:43 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/08/15/2009-lifecycle-winter-warmer-de-brief/</guid>
		<description><![CDATA[  
 
The 2009 Lifecycle Winter Warmer (WW) had the biggest turnout ever, with over 45 riders lining up in the shop car park for roll out. With numbers like these Luke Stockwell was one step closer to realising his dream of having the WW go corporate.&#160; So on this fine, but cool morning [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2009/08/15/2009-lifecycle-winter-warmer-de-brief/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>2009 Lifecycle Winter Warmer Ride Information</title>
		<link>http://www.lifecycle.net.au/2009/08/05/2009-lifecycle-winter-warmer/</link>
		<comments>http://www.lifecycle.net.au/2009/08/05/2009-lifecycle-winter-warmer/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 09:12:49 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/08/05/2009-lifecycle-winter-warmer/</guid>
		<description><![CDATA[

 
Congratulations on deciding to take up the challenge that is the &#8220;Winter Warmer&#8221;. This is the fifth annual event that has seen many bouts of bad weather, strong winds and natural hazards that have etched the Winter Warmer into the status it enjoys today. By participating you will join the list of names that [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2009/08/05/2009-lifecycle-winter-warmer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter Warmer 2008</title>
		<link>http://www.lifecycle.net.au/2008/08/12/winter-warmer-2008-2/</link>
		<comments>http://www.lifecycle.net.au/2008/08/12/winter-warmer-2008-2/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 08:27:47 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2008/08/12/winter-warmer-2008-2/</guid>
		<description><![CDATA[&#160;



In sharp contrast to previous years, Saturday August 9th dawned bright and clear for the 4th annual Winter Warmer. This is a weekend ride covering varying terrain over 250km of south east Queensland&#39;s best country side.&#160; At 6:15 on Saturday morning the troops began to arrive and load the team support vehicle driven by Paul, [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2008/08/12/winter-warmer-2008-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Spring Challenge 2007</title>
		<link>http://www.lifecycle.net.au/2007/11/29/spring-challenge-2007-2/</link>
		<comments>http://www.lifecycle.net.au/2007/11/29/spring-challenge-2007-2/#comments</comments>
		<pubDate>Thu, 29 Nov 2007 07:28:34 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/11/29/spring-challenge-2007-2/</guid>
		<description><![CDATA[&#160;
As usual for the Lifecycle weekend away rides the main topic of conversation is about the weather. Never has a ride day dawned sunny and clear with the prospect of a light tailwind! So true to form at departure time of 0630hrs the ride team was huddled under the awning at the back of the [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2007/11/29/spring-challenge-2007-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Queens Birthday Rides</title>
		<link>http://www.lifecycle.net.au/2007/06/12/queens-birthday-rides/</link>
		<comments>http://www.lifecycle.net.au/2007/06/12/queens-birthday-rides/#comments</comments>
		<pubDate>Tue, 12 Jun 2007 03:37:38 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/06/12/queens-birthday-rides/</guid>
		<description><![CDATA[
A big weekend of riding this holiday weekend starting with the Mt O&#39;Reilly Challenge. Around 20 or so hopefuls turned up on a chilly morning but as usual the mountain was the big winner with only four exhausted riders making it to the top without a rest stop. However two of the four were newcomers [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2007/06/12/queens-birthday-rides/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2007: The Legend Continues</title>
		<link>http://www.lifecycle.net.au/2007/05/28/2007-the-legend-continues/</link>
		<comments>http://www.lifecycle.net.au/2007/05/28/2007-the-legend-continues/#comments</comments>
		<pubDate>Sun, 27 May 2007 20:35:41 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Rides]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/05/28/2007-the-legend-continues/</guid>
		<description><![CDATA[The legendary WINTER WARMER&#8220;these are tough times, times like these require tough people&#8221;-Kimble Huch. 
&#160;
 

250km in two days
Join us for an overnight ride.
August 4 2007.&#160;
Leaving 0630 from the shop car park.
The 3rd annual Winter Warmer is taking applicants.
&#160;
 
&#160;We will depart Lifecycle and head out to Samford via Ferny Hills. The first major climb [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2007/05/28/2007-the-legend-continues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
