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	<title>Lifecycle - Brisbane Bike Shop &#187; Racing News</title>
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	<link>http://www.lifecycle.net.au</link>
	<description>Brisbane's Best Bike Shop</description>
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		<title>Le Tour De France &#8211; Update</title>
		<link>http://www.lifecycle.net.au/2010/07/22/le-tour-de-france-update/</link>
		<comments>http://www.lifecycle.net.au/2010/07/22/le-tour-de-france-update/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 01:47:51 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/?p=754</guid>
		<description><![CDATA[The Tour is in its final stages and it has been one of the most exciting and evenly matched Tours in a while. With Schleck and Contador battling it out tonight on the Col du Tourmalet, a hilltop finish that soars to 2, 115m. It is a backdrop to a rivalry, atavistic of Lemond and [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lifecycle rider takes NZ criterium race</title>
		<link>http://www.lifecycle.net.au/2009/12/07/lifecycle-riders-takes-nz-criterium-race/</link>
		<comments>http://www.lifecycle.net.au/2009/12/07/lifecycle-riders-takes-nz-criterium-race/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 01:57:00 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/12/07/lifecycle-riders-takes-nz-criterium-race/</guid>
		<description><![CDATA[On the first weekend of December each year the international Festival of Cycling is held in Christchurch. This is a major New Zealand event featuring the cream of New Zealand cycling. This year our own Laura Luxford was an invited guest for the two day event.&#160;
The first day is the 80km Long Bays Classic which [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avanti Classic 2009</title>
		<link>http://www.lifecycle.net.au/2009/06/18/avanti-race-results/</link>
		<comments>http://www.lifecycle.net.au/2009/06/18/avanti-race-results/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 03:31:07 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/06/18/avanti-race-results/</guid>
		<description><![CDATA[
Sunday June 14 saw the 5th edition of the annual 80km Avanti Classic handicap race held on an undulating circuit based at Lowood and and travelling around Lake Wivenhoe. The front markers had 33min start on the red hot scratch bunch but would have needed every minute if they were to get the $2000 that [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Benny Boy&#8217;s Valiant Transition Ride</title>
		<link>http://www.lifecycle.net.au/2009/04/17/benny-boys-valient-transition-ride/</link>
		<comments>http://www.lifecycle.net.au/2009/04/17/benny-boys-valient-transition-ride/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 07:52:47 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2009/04/17/benny-boys-valient-transition-ride/</guid>
		<description><![CDATA[


Benny Boy, one of Lifecycle&#39;s junior riders and staff members has just competed in the U/19 QLD State Championship Time Trial. The 25km TT was held at Glamorgan Vale and Benny place 6th which was a fantastic performance since it was his first ever TT.&#160; Benny&#39;s said `my strong performance was due to my powerful [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>Tour de Sunshine Coast 2008</title>
		<link>http://www.lifecycle.net.au/2008/06/26/tour-de-sunshine-coast-2008/</link>
		<comments>http://www.lifecycle.net.au/2008/06/26/tour-de-sunshine-coast-2008/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 16:11:42 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Racing News]]></category>

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		<description><![CDATA[Several Lifecycle riders competed in the BikeKing Tour de Sunshine Coast over the Queen&#39;s Birthday long weekend.&#160; The 5 stage, 4 day Tour is considered by many to be the highlight of the Queensland road racing calendar and again in 2008 this proved to be the case. 
The event kicked off with a night time [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Tim Harris Wins in Lifecycle Kit</title>
		<link>http://www.lifecycle.net.au/2007/08/24/tim-harris-wins-in-lifecycle-kit/</link>
		<comments>http://www.lifecycle.net.au/2007/08/24/tim-harris-wins-in-lifecycle-kit/#comments</comments>
		<pubDate>Thu, 23 Aug 2007 23:49:53 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

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		<description><![CDATA[Recently we were emailed this photo of Tim Harris winning the Elite B category of the Grafton to Coffs Harbour in a solo breakaway. This was a great effort by Tim and one of those rare occasions where the breakaway keeps away from the pack.
&#160;


&#160;
We always love seeing photos of you riding and racing in [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Avanti Classic &#8211; Full Report</title>
		<link>http://www.lifecycle.net.au/2007/05/24/avanti-classic-full-report/</link>
		<comments>http://www.lifecycle.net.au/2007/05/24/avanti-classic-full-report/#comments</comments>
		<pubDate>Thu, 24 May 2007 10:16:45 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/05/24/avanti-classic-full-report/</guid>
		<description><![CDATA[&#160;


&#160;
2nd place Avanti Classic finisher Adrian Booth (above in green) has been kind enough to submit this race report:
A fantastic day greeted over 200 hundred riders from South East Queensland for the 2007 edition of the Avanti Classic. An 80km handicap held in and around Wivenhoe Dam, this event takes in some beautiful scenery and [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Irwin wins Avanti Classic on an Avanti</title>
		<link>http://www.lifecycle.net.au/2007/05/21/irwin-wins-avanti-classic-on-an-avanti/</link>
		<comments>http://www.lifecycle.net.au/2007/05/21/irwin-wins-avanti-classic-on-an-avanti/#comments</comments>
		<pubDate>Mon, 21 May 2007 03:00:20 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/05/21/irwin-wins-avanti-classic-on-an-avanti/</guid>
		<description><![CDATA[Wow, another Avanti Classic wrapped up and what a great event it was. It was&#160;fantastic to see Grant Irwin (Ord Minnett) take out the event on an Avanti&#160;Team Corsa&#160;in a closely fought finish. Adrian Booth (Merida), Steven George (Velo)&#160;and Mark Ledgerwood (2XU) rounding out the top 4 in the battle for the line.
&#160;

Grant Irwin takes [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2007/05/21/irwin-wins-avanti-classic-on-an-avanti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avanti Classic</title>
		<link>http://www.lifecycle.net.au/2007/05/18/avanti-classic/</link>
		<comments>http://www.lifecycle.net.au/2007/05/18/avanti-classic/#comments</comments>
		<pubDate>Fri, 18 May 2007 07:14:20 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Club News]]></category>
		<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/05/18/avanti-classic/</guid>
		<description><![CDATA[
This Sunday sees the Lifecycle Club&#39;s major promotion for 2007 when the 6th edition of the Avanti Classic will take place at Lowood. It is the largest field for a race in recent history with a record 223 hopeful riders have paid their nomination for a crack at the $5000 in cash and prizes on [...]]]></description>
		<wfw:commentRss>http://www.lifecycle.net.au/2007/05/18/avanti-classic/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Le Race 2007</title>
		<link>http://www.lifecycle.net.au/2007/04/07/le-race-2007/</link>
		<comments>http://www.lifecycle.net.au/2007/04/07/le-race-2007/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 06:16:50 +0000</pubDate>
		<dc:creator>Blair</dc:creator>
				<category><![CDATA[Racing News]]></category>
		<category><![CDATA[Shop News]]></category>

		<guid isPermaLink="false">http://www.lifecycle.net.au/2007/04/07/le-race-2007/</guid>
		<description><![CDATA[The last Saturday in March may mean different things to a lot of people but for the 15 Lifecyle riders lining up in the famous blue &#38; white strip it can mean only one thing&#8230;&#8230;a trip to Christchurch, NZ for Le Race! 

This is one hard event this year drawing 1400 starters to do battle [...]]]></description>
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		<slash:comments>1</slash:comments>
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